What To Wear

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When coming in for your Thai Yoga Session, It is advised that you wear clean clothing that has plenty of give and will not restrict your movement in anyway. Flexible, yoga type clothing will be perfect. Layers are also recommended. Sweaters and socks may come in handy as body temperature tends to drop during the session.

 

What ‘NOT’ to wear:

Belts, watches, rings, and other bulky accessories.  You will want to avoid large clips and hair ties too as they may be uncomfortable while lying on the back. Also metal is known to interrupt energy flow. As this is an energy based practice, avoiding metal of any kind on your person will allow ultimate expression of this practice to take place. 

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